Katowice, Poland

Health Trainer

Bachelor's
Table of contents
trenerka-prowadzi-cwiczenia-rozciagajace-z-guma-oporowa

⇑Health Trainer at AWF Katowice

Language: EnglishStudies in English
Subject area: medicine, health care
Kind of studies: full-time studies
University website: awf.katowice.pl/en/

⇑Test: Is Health Trainer the right fit for you?

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10 questions · two minutes

1. A friend has decided to take up running, but after a week they’ve had enough. What do you do?

2. How active are you?

3. In biology you’re learning how muscles and the circulatory system work. How do you find it?

4. Classes, reading on exercise physiology and practical sessions will be in English, and you’ll study in an international group with people who have different sporting and eating habits. How does that sound?

5. Someone at the gym is squatting in a way that could hurt them. What goes through your mind?

6. A new ‘miracle’ diet is doing the rounds online. How do you react?

7. Imagine you’re running an exercise class for a group of older people. How do you feel about it?

8. You’re having an off day, and this is when you usually train. What do you do?

9. What do you picture yourself doing in the future?

10. What motivates you most to study Health Trainer?

⇑Definitions and quotes

Health
Health is the ability of a biological system to acquire, convert, allocate, distribute, and utilize energy with maximum efficiency. The World Health Organization (WHO) defined human health in a broader sense in its 1948 constitution as "a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." This definition has been subject to controversy, in particular as lacking operational value, the ambiguity in developing cohesive health strategies and because of the problem created by use of the word "complete", which makes it practically impossible to achieve. Other definitions have been proposed, among which a recent definition that correlates health and personal satisfaction.
Health
If a man is in health, he doesn't need to take anybody else's temperature to know where he is going.
E. B. White, in a letter to the New York Herald Tribune (29 November 1947).
Health
There are three wicks you know to the lamp of a man's life: brain, blood, and breath. Press the brain a little, its light goes out, followed by both the others. Stop the heart a minute, and out go all three of the wicks. Choke the air out of the lungs, and presently the fluid ceases to supply the other centres of flame, and all is soon stagnation, cold, and darkness.
Oliver Wendell Holmes, Sr., The Professor at the Breakfast Table (1859), XI.
Health
Be careful about reading health books. You may die of a misprint.
Attributed to Markus Herz by Ernst von Feuchtersleben, Zur Diätetik der Seele (1841), p. 95. (more info).
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